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	<title>All Natural Magazine Covering The Latest Health Crazes! &#187; cholesterol</title>
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		<title>Foods to fight osteoporosis</title>
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		<pubDate>Fri, 13 Jun 2008 17:23:14 +0000</pubDate>
		<dc:creator>hazel</dc:creator>
				<category><![CDATA[Diet and Weight Control]]></category>
		<category><![CDATA[Herbal Recipes]]></category>
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		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[foods]]></category>
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		<description><![CDATA[A good calcium intake is essential to increase the strength of bones. Dairy products are necessary to the body as they contain a good source of calcium. Vitamin D is also required to increase the incorporation of calcium into the blood and into bones. So which types of foods are good for increased calcium uptake [...]]]></description>
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