Anyone who has had acne knows how socially crippling it can be. But as with every disease you can definitely do something to control acne!Take a good look at your diet!

Are you having enough fiber, fresh fruits, and vegetables? Keep a close track of your menstrual cycle. Most acne seems to flare up at a particular time during the cycle. Mark the date and use it as a guideline to avoid further breakouts! Remember to keep your hands off!Absolutely no touching!

Acne is a bacterial infection and touching it can spread the infection to other areas. Momma pimple loves to reproduce and sometimes constant touching causes her to give off a host of adjacent babies. A few home remedies are useful like fresh turmeric root ground with curd and applied overnight. Turmeric is a strong antiseptic and acts effectively to control the infection. You can even try a paste of fresh mint applied to the face overnight.

Remember Acne is entirely controllable!