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	<title>All Natural Magazine Covering The Latest Health Crazes! &#187; tension</title>
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		<title>Acidity or Heart Burn &#8211; A Vicious Cycle</title>
		<link>http://www.allnaturalmag.com/acidity-or-heart-burn-a-vicious-cycle/</link>
		<comments>http://www.allnaturalmag.com/acidity-or-heart-burn-a-vicious-cycle/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 17:34:56 +0000</pubDate>
		<dc:creator>Ash</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[empty]]></category>
		<category><![CDATA[Heart burn]]></category>
		<category><![CDATA[permanent]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[sour]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[tension]]></category>

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		<description><![CDATA[Acidity &#8211; sound simple but it isn&#8217;t.Heaving acidity kept me awake sleep less nights.
Few causes of Acidity:

 heavy and spicy food.
Smoking,
Alcohol
 Caffeine
Tension
 Stress.

Acidity is a vicious cycle. Control this discomfort with some very simple and natural cures:

 cold milk or ice-cream gives instant relief
chewing cloves
raw carrot or drinking carrot juice
chewing a few Holy Basil or mint leaves or sipping [...]]]></description>
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